Labor and delivery are not easy, and after giving birth to a little one, the whole world of new moms revolves around the child, and on top of that, their bodies are trying to heal. They deal with all kinds of pains and discomforts while trying to figure out what their newborn wants.
Bath salts can help soothe your wounds. You should spend 20 minutes a day trying to treat your pains and aches.
Are Sitz bath salts good for Postpartum? First, let’s break down what postpartum is. Postpartum comes directly after giving birth and can be mild or severe. Most people link postpartum to terms such as ( postpartum depression ) but postpartum is more than just that. Postpartum simply means what comes following childbirth. This means postpartum can also include vaginal pain, hemorrhoids, leaking, and bleeding. Comforting your body is very important in these stages. We have researched that taking warm shallow baths can really help soothe the perineal area of your body. You or your loved one must take care of your body after birth.
Below we have listed the best bath salts for you.
THENA Best Organic Sitz Bath Soak:
This bath soak was formulated with the stitches of new moms in mind. It is made with 100 percent organic ingredients, such as; plant oils, Epsom, and Dead Sea salt; these salts will help prevent infection and encourage healing with its magnesium oil. It has a pleasant and subtle scent. Its relaxing aroma promotes fast healing, relaxes the mind while calming the body.
Pure Body Naturals Sitz Bath Salt:
Pure body naturals sitz bath salt are made with Epsom salt, dead sea salt, aloe vera, yarrow, lavender essential oil, grapefruit oil, and rosemary leaf; this sitz bath salt is packed with natural ingredients that reduce inflammation and hydrate your stressed-out skin from childbirth. This salt soak will also boost your mood.
Frida Mom All-Natural Herbal + Epsom Salt Sitz Bath Tablets:
It is a mess-free and quickly dissolving tablet. Each tube includes seven tablets. It is effortless to use. Fill the sitz bath with 1.5L of warm water, drop a salt tablet in and let it fizz. These salt tablets are made with all-natural herbal and Epsom salt. These sitz bath salt tablets relieve pain and swelling associated with childbirth.
Sitz Bath Salt Natural Hemorrhoid Treatment and Postpartum Care:
This Purasoothe sitz bath salt is the best and budget-friendly option to get more relaxing, relieving, and soothing sitz baths in the comfort of your home. It is a fast and effective after-birth pain relief salt. It is made with 100% natural and organic ingredients. This salt is very easy to use. Sprinkle the soak into warm water using the included wooden scoop. Use a sitz bath over the toilet, in a shallow hip bath, or mix with water in a spray bottle for either portable cleansing, a soothing spray for postpartum pads, or on-the-go pain relief.
Epsoak Everyday Epsom Salt – 2 lbs. Soothe + Calm Bath Salts:
These soothe and calm bath salt promotes a calming effect on new moms’ skin and mind. It is made with natural formulas and premium essential oils. It dissolves quickly and easily in warm water to help soothe muscle pain, relieve aching feet, reduce inflammation and detoxify the skin and body. This settles, and calm salt is made with Epsoak Epsom Salt and essential oils, including Lavender and Chamomile, which help relax the body for a better night’s sleep.
Did we miss anything?
Now we would like to hear from you.
Which bath salts do you find the best, and let us know if any postpartum self-healing techniques that we should talk about.
Either way, let us know in the comments below.